FULGAZ BENEFITS TO CA MEMBERS

• FulGaz is offering all CA members a 20% discount off their subscription fee. 
• Extension of the 2-week trial to a 4 week trial for all CA Members

​Your promo code can be accessed at: cycling.org.au/nat/exclusive-member-discounts-offers

ABOUT FULGAZ

With hundreds of virtual videos filmed on bikes in up to 4k, FulGaz transports you to iconic rides from around the world. It works with just about any indoor trainer, adjusting video speed and resistance to match your effort.

So go ahead and push yourself on hills that mimic the real road riding experience. When you’re done, upload to Strava, TrainingPeaks or Today’s Plan.

FulGaz will feel exactly the same as riding outdoors if it’s set up correctly. Take a moment to set up your weight and trainer settings. Your legs will thank you!

The Australian Cycling Team has finished third on the medal tally at the 2020 UCI Para-cycling Track World Championships held in Milton, Canada, January 30 to February 2. 

The Australian Team's eight athletes won a total of eight gold, one silver and one bronze, with powerhouse China the only nation to win more gold with nine. Only China (21), Great Britain (14) and the USA (12) won more total medals.

Triple rainbows for Emily Petricola (VIC), dual crowns for Amanda Reid (NSW), and gold to Paige Greco (SA), David Nicholas (QLD) and Alistair Donohoe (VIC) highlighted the Championships.

"I am very pleased from the solid performances from the targeted group of athletes we selected," said Warren McDonald, Para-cycling Technical Director, Cycling Australia. 

"To finish so high on the medal table, while competing against teams over twice our size, is a testament to the hard work and commitment from all of our athletes and staff. 

"While we recognise there is still work to be done, I am confident the athletes and the high-performance team behind them are on a trajectory for a successful campaign at the Tokyo 2020 Paralympic Games."

Medals (8 gold, 1 silver, 1 bronze)
​

• Emily Petricola (VIC) C4 - Gold individual pursuit, scratch race, omnium
• Amanda Reid (NSW) C2 - Gold time trial, omnium 
• David Nicholas (QLD) C3 - Gold individual pursuit 
• Alistair Donohoe (VIC) C5 - Gold scratch race 
• Paige Greco (SA) C3 - Gold individual pursuit 
• Meg Lemon (SA) C4 - Silver individual pursuit
• Gordon Allan (NSW) C2 - Bronze time trial

Event Summaries

Head to https://www.australiancyclingteam.com/2020paratrackworlds.html 

#Milton2020 🌈 Day 1 | Paige Greco and ‪David Nicholas defended their individual pursuit world titles on the opening day of the 2020 UCI Para-cycling Track World Championships to be held from 30 January to 2 February. 

Paige Greco (SA) staged a sensational comeback inside the final few hundred metres of her C3 3000m final to defend her world title. 

The fastest qualifier in the morning session (4:02.474), Greco, 22, found herself down by nearly three seconds at the halfway mark in her final against Clara Brown (USA). The reigning world champion was not fazed by the deficit however as she controlled her to peg back Brown’s lead with five hundred metres remaining. 

Greco then powered over the final two laps to win by more than four seconds, with her stunning time of 4mins 0.243secs just two-tenths of a second outside of her own world record set one year ago at the World Championships in Apeldoorn. 

"I was happy with the overall result of the day," said Greco. "I worried myself a little in the final when I was down a few seconds but thankfully had it in my legs to bring it home in the last two laps. I’m very happy I was able to defend my title in the individual pursuit."

‪David Nicholas (QLD) claimed a fourth straight individual pursuit rainbow jersey and sixth career track world title after winning the C3 event. 

Nicholas (3:29.700) recorded the fastest time of qualifying, just two-tenths of a second ahead of Great Britain’s Jaco Van Gass which set up an exciting clash for gold. 

In the 3000m final, Van Gass rocketed to a lead of one second after the first two of twelve laps, before extending his lead to nearly two seconds at the halfway mark.

In a fitting finale to end the opening day’s schedule, Nicholas grabbed the lead on the final lap and showed his class by racing to the gold by half a second (3:28.764).

"I felt good coming into this World Championships. I had no expectations after a minor set back following a crash at the World Cup in Brisbane in December. I felt really relaxed heading to the start line and was happy I performed well," said Nicholas. "It was a tough final to back up against Jaco Van Gass, but I managed to squeeze everything out of myself and luckily get there in the last two laps."

Defending world champion Darren Hicks (SA) was edged off the podium in a scorching C2 3000m pursuit competition which saw the world record smashed in qualifying by eventual gold medallist Ewoud Vromant of Belgium. 

As he continues his comeback to racing following an injury which forced him out of the Road Nationals earlier this month, Hicks looked strong as he clocked the third-fastest time (3:39.276) in afternoon qualifying. 

In the final against Guihua Liang (CHN), Hicks held the lead at the 2000m mark before Liang took the lead inside the second last lap and the bronze which sent Hicks into fourth overall (3:42.718). 

In the time trials, Emily Petricola (VIC) (38.799) finished just two tenths off a second off the podium in fourth in the Women C4 500m Time Trial, while Meg Lemon (SA) was seventh (40.983). Canada’s Kate O’Brien won gold in world record time (35.223). 

Alistair Donohoe (VIC) was 15th (1:08.118) in the Men C5 Kilo Time Trial final. 

Follow #Milton2020 

• www.2020uciparatrack.com 
• Results https://tracktiming.live/eventpage.php?EventId=2003 
• Live Streaming via uci.org or https://www.flobikes.com/ 

#AusCyclingTeam 

• https://www.australiancyclingteam.com/2020paratrackworlds.html 
• Facebook - @AustralianCyclingTeam
• Instagram - @australiancyclingteam
• Twitter - @AusCyclingTeam

Australian Team for 2020 UCI Para-cycling Track World Championships 

Athlete (State) Classification

• Gordon Allan (NSW) C2 - 2019 World Championship medalist
• Alistair Donohoe (VIC) C5 - 2019 individual pursuit & scratch race world champion
• Paige Greco (SA) C3 - 2019 individual pursuit & time trial world champion (dual world record holder)
• Darren Hicks (SA) C2 - 2019 individual pursuit world champion
• Meg Lemon (SA) C4 - dual 2019 World Championship medalist
• David Nicholas (QLD) C3 - 2019 individual pursuit & scratch race world champion
• Emily Petricola (VIC) C4 - 2019 individual pursuit world champion (world record holder)
• Amanda Reid (NSW) C2 - 2019 time trial world champion (world record holder)

QUOTES

Darren Hicks
Just this last weekend, we saw seven world records broken,so  you don’t just win one race and that’s a good year, you need to keep winning. I won three of the four World Cups on the road, two world championships and three national championships, and that’s barely enough. We have such a strong para squad and it’s a pleasure to be a part of it. It’s amazing to get this award.  
 
Paige Greco 
I’ve had a really awesome year, and it means a lot. Every time I look at it reminds me of an awesome year and it’s my first year on the team. I’ve been working really hard, and it’s been really good to see the results. It’s been an amazing year and I still can’t believe where I have been with my teammates!

Alistair Donohoe
This award highlights the fact I had to win three world championships just to get the award. David Nicholas was in there and he didn’t get an award. We’ve got some serious depth so it’s kind of exciting. I am stoked [with where I’m at], it just feels amazing to be back where I think I should be, after some ill health in 2017, I am really building back up in 2019. 

I personally think this award personally means a lot to me tonight. 

Carol Cooke
We have such a strong group of para-cyclists and that many world champions on this team. That being singled out for this [award] is very special, especially at this age and you know I hope that by showing people that it doesn’t matter what number it is that’s attached to your age and that if you love doing something that you can just keep doing it and reap the benefits of it. I think that this year has probably been the best year I’ve ever had because I didn’t put the pressure on myself that I had to be on the top step it was about enjoying it, it was about having fun and I probably had the most fun that I’ve ever had in a year of racing. 

Brandon Loupos
I don’t think it could have been better. It was cool. I can’t wait for 2020. I did so much learning in 2019 and it’s all about keeping that consistency in 2020 and to go or the gold in Tokyo. Logan won it (this award) two years in a row and I am stoked to come away with the win this year, it’s definitely an honour and to be the elite BMX cyclist of the year is pretty special. There’s a lot of world champions who don’t get to win this award and I’m blessed to not only win a world championship but to also win this award. 
 
Saya Sakakibara
It was a challenging but fulfilling season. Compared to last year I didn’t produce the results; I had a lot of mental challenges and having six crashes in four months it was definitely really tough to line up on the gate with other riders. But with the worlds I thought my performance was really good, I didn’t get the results I wanted but it adds fuel to the fire and makes me a lot hungrier. I finished off the season with a win at the Olympic test event and is such a great confidence booster. 
 
Amanda Spratt
It’s been a really great year and I am really proud to get this award tonight it caps it off, I think it’s been my best year to date. Maybe I didn’t get the same results on paper as what I got last year but I am really, really proud to finish off with a bronze medal after a great team performance also. It’s amazing, I love coming to this event every year, you get so much motivation out of it. You see the videos of what people have done and hear some stories you maybe didn’t know about some people and it’s just a feeling of motivation and excitement. I always walk out of here, ready to bust into training the next day!
 
Ashlee Ankudinoff
It’s pretty humbling, to be honest. I’ve been in this sport for ten years now and it’s been a long time coming. I’ve had a successful career and now I am getting towards the end so it’s really nice to come here and celebrate the success, not just the success of myself but of others. I definitely think I am in the form of my life. I have a great support network back in Adelaide and the environment there is unbelievable. I have trust in the process in what we’re doing. I go to training every day knowing that I have the support from everyone from the Cycling Australia staff.  Olympic gold is why I am still riding. I definitely would not be riding if I had ticked all my goals off and the Olympic gold is definitely one, and hopefully next August I can do that.

Sam Welsford
It’s been a ripper year. I never thought I’d be able to go dual world champion in one year, so I’m just really over the moon. I love coming to the Awards, it’s such a special night, to see Australia’s best come through to all celebrate the year we’ve had. I get really gee’d up when I see the year’s recap video, it makes you really forget about the Awards itself and makes you realise how special it is to ride for Australia.  
 
(On Tim Decker receiving Coach of the Year Award) Tim holds a special place in my heart he’s been my coach for a long time, starting in 2015 when I first moved to Adelaide, Tim backed me a said “look mate, if you want to be apart of this you’ve got to put the work in” so, I trusted him from then on. Really happy for him to get that award and I know that he holds the award itself very close to him. He strives and works really hard for that I think this is just a testament to what he puts in. ​

Australia’s para-cycling stars will be chasing Tokyo 2020 glory at Brisbane’s Anna Meares Velodrome when it hosts the 2019-2020 TISSOT UCI Track Cycling World Cup from December 13-15. 
​
Para-cycling will take centre stage across the three days with the event to include a UCI category 1 event for the time trial, individual pursuit and scratch race with critical qualifying points towards the Tokyo 2020 Paralympic Games. 

Read more >>> brisbanetrackworldcup.com 

Australia’s summer of track cycling begins on Friday 1 November when Brisbane’s Anna Meares Velodrome hosts the 2020 Para-cycling Track National Championships.

Australia’s para-cycling stars will be on show including reigning world champions Alistair Donohoe (VIC), Amanda Reid (NSW), Darren Hicks (SA), David Nicholas (QLD), Emily Petricola (VIC) and Paige Greco (SA).

Victoria’s reigning C4 individual pursuit world champion and world record holder Emily Petricola is eager to get back on the track to begin the build towards Tokyo 2020. 

“I really I want to go out and have a solid performance in the pursuit and I’m keen to see how my starts go, as generally, that is my weak spot due to my impairment,” said Petricola, who will line up in the rainbow on Saturday in the individual pursuit, while also contesting three other Championship events. 

“I would really like to do a good 500 (metre time trial). I love the 500 find it really fun, and I am having a crack at the team sprint with Paige (Greco) and Amanda (Reid) which will be fun.”

​The sun shone on Team Australia on the opening day of the 2019 UCI Para Road World Championships in the Netherlands with five world titles and two bronze medals won in the time trial. 

The Australian national anthem was on repeat in Emmen as Darren Hicks (C2), Emily Petricola (C4), Paige Greco (C3) Alistair Donohoe (C5) and David Nicholas (C3) took to the podium to celebrate. Significantly, the victories also secured dual 2019 track and road world crowns for the quintet after each soared to gold at the 2019 Track World Championships in March, also held in the Netherlands. 

In other day one time trial results, Kaitlyn Schurmann (C1) and Meg Lemon (C4) also celebrated on the podium with bronze in their respective events. 

Day 1 Medal Tally - Time Trial 

🏳️‍🌈 Darren Hicks 
🏳️‍🌈 Emily Petricola 
🏳️‍🌈 Paige Greco 
🏳️‍🌈 Alistair Donohoe 
🏳️‍🌈 David Nicholas 
🥉 Meg Lemon 
🥉 Kaitlyn Schurmann

🏳️‍🌈 Paige Greco 

Dual 2019 track champion Greco defended her H1 (handcycle) crown to claim her third career rainbow jersey. 

"I’m feeling great I didn’t know I’d won until a little after I had finished I was very happy," said Greco. "I can’t believe I’ve done it on the road and track definitely learnt a lot and I think it’s given me the motivation to keep training hard in the head into next year."

Miller covered 21-kilometre course in a winning time of 32mins 10.93secs. 
​
"The course wasn’t very technical but it was very windy and racing.  Training in the wind is something I’ve had to work on. During the race I just had to stay aero on the long straights and focus on the power numbers, I was a little down on my competitors so I had to bring it home strong to get a lead on them.

"I really enjoyed the race."

Greco and Team Australia will look to add more medals in the road races on Saturday and Sunday. 

About 

• 🏳️‍🌈 2019 UCI Para Cycling Road Worlds
• 🌍 Netherlands  
• 🗓 11-15 September 2019
• 💻 Website cyclingdrenthe.nl 
• ⏱ Results www.votrecourse.com
• 📹 Live Stream www.nyaistartv.com
• 🇦🇺 Team Australia www.australiancyclingteam.com

Australia’s Carol Cooke (T2) and Paige Greco (C3) were crowned 2019 UCI Para World Cup Series champions following the third and final round of the UCI Para-Cycling Road World Cup season in Canada. 
 
After netting twelve medals at each of the first two rounds in Belgium and Italy in May, the Australian Team ended the season with five medals in Baie-Comeau, through Cooke, Greco, plus Darren Hicks (C2) and Grant Allen (H4). 

For the Series, Cooke won four gold and two silver in the time trial and road races held across the three World Cups including dual gold in Canada to cap her 2019 Series. 
 
“I came into this year deciding to just have fun racing and have no expectations of myself and I think that has worked,” said Cooke. “Winning the World Cup series was never on my radar for this year but it’s nice to have done it again.”

Rising star Greco claimed three gold, a bronze and a fifth place across her debut World Cup season. 
“I’ve loved being apart of the Australian team going to the world cups this year,” said Greco. “I’ve learned and gain so much knowledge and taken things away from each race. 

“Coming away with the series win was awesome and has given me the drive to keep improving! Thanks again to the staff on all the trips I couldn’t have achieved it without them.”

Darren Hicks (C2) finished second overall after finishing inside the top four in all six races in the season, including dual time trial gold. 

Grant Allen (H4) ended his season on a high with silver in the road race to finish sixth overall, while Stu Tripp (H5) finished fifth on the standings.     

In the women's C4 classification, Hannah Macdougall and Meg Lemon ended the season in third and fourth respectively despite only contesting the first two rounds. 

The Australian Team has now settled in Italy before heading to Emmen for the 2019 UCI Para-cycling Road World Championships from September 12-15. 

“I love training in this area and feel very much at home here,” said Cooke, who has used the area as a training base for the last few years. “It’s great because I don’t have to worry about getting over jet lag for Worlds in the Netherlands. 

“It’s amazing to think that the Paralympics are only just over a year away. But first stop is Worlds and it will be tough. 

“There are a number of women who weren’t in Canada so anything can happen! I’ll just continue to do what I’ve done this year...have fun and do the best I can on the day."

“Pretty cool to be here, it is an amazing place to have the finish line for the Olympic Games, will certainly be a great spectacle with the grandstands,” Amanda Spratt, 2018 World Championship road race silver medallist. 

“It is very different having such wide roads to race on, this is very different for us. But it is about picking which lines to take, so it has been really valuable to be here and ride the course.”

Greco who is aiming for selection to the Australian Paralympic team which will contest the Paralympic Games road race, individual time trial and team relay events, could picture the atmosphere expected in twelve months time. 

“Good to come here ahead of the Games to learn about the heat, to feel the atmosphere of being at the track, it is exciting knowing how big it will be next year with the crowd.” ​

Cycling Australia is pleased to announce the 14 athletes selected to the Australian Team for the 2019 UCI Para-cycling Road World Championships to be held from 12-15 September in Emmen, the Netherlands.

It has been a stellar opening to the 2019 international season for Australian para-cyclists with a 24-medal haul, including eight gold, captured across the first two rounds of the 2019 UCI Para-Cycling Road World Cup season in May.

Seven-time world champion Carol Cooke (VIC), reigning world champion Emilie Miller (NSW), and newcomer Paige Greco (SA) have been selected following their superb start to 2019 which sees them wearing the World Cup leader's jerseys in their respective categories.

2019 world champion on the track Emily Petricola (VIC) receives her first road team selection, with 2018 Road World Championship medallists Kaitlyn Schurmann (VIC), Hannah Macdougall (VIC) and Meg Lemon (SA) also selected.

Reigning road champion Alistair Donohoe (VIC), dual Paralympic champion David Nicholas (QLD) and Darren Hicks (SA) will all be eager to add a road world title to the rainbow jerseys claimed at the 2019 Track World Championships in March.

The Australian Team will contest the third round of the World Cup in Canada in August ahead of September's World Championships.

Offering valuable qualification points towards the Tokyo 2020 Paralympic Games, the Championships will see the Australian Team vie against 200 of the world's best from 30 countries in the road races and time trials.

Australian Team

• Alex Welsh (VIC) H3
• Emilie Miller (NSW) H1
• Stuart Tripp (VIC) H5
• Kaitlyn Schurmann (VIC) C1
• Darren Hicks (SA) C2
• Paige Greco (SA) C3
• David Nicholas (QLD) C3
• Emily Petricola (VIC) C4
• Meg Lemon (SA) C4
• Hannah Macdougall (VIC) C4
• Alistair Donohoe (VIC) C5
• Carol Cooke (VIC) T2
• Stuart Jones (NSW) T2
• Gabrielle Vassallo* (NSW) T1

​* Selection dependent upon further medical signoff

The Australian team continued its superb start to the 2019 UCI Para-Cycling Road World Cup season with a twelve medal haul in Belgium's second round, equalling the team's opening round performance in Italy. 

In another stellar display, the team netted six gold for the round with Carol Cooke (T2) and Emilie Miller (H1) winning dual gold and the World Cup leader's jerseys in their respective categories.

"I'm extremely proud of my start to the international season here in Ostend. I am incredibly humbled and surprised to receive the World Cup leaders jersey, and two golds tops off a great week," said the dual reigning world champion Miller.

"I am pleased with the execution of my technical skills throughout the time trial, which has been a major focus for this early part of the season, and my road race was my best result for this competition and my best ever road race performance.

"I believe I exceeded where we thought I would be at in this early part of the year and it's great to see I'm just building on the form I found at the 2018 World Champs.

"A massive thanks to all the Australian Cycling Team staff and my home coaches who make the magic happen."

"I came into this season with no expectations, really wanting to have fun racing and just do the best that I could. It is such an important year for us to gain points for Tokyo so I’m happy to have been able to do my part," said Cooke, the 2018 T2 World Cup champion, who claimed dual silver in last week's opening round in Italy.

"I always knew it would be difficult in Italy due to the climbing involved and my German competitor, Jana, being an amazing climber. So I was just happy to come away with the two silvers.

"In round two in Belgium, I knew it was a good time trial course for me and I’m happy racing in the wind. The road race was probably one of the best our category has ever had, everyone picking it up a year out from Paralympic Games. With four of us sprinting to the line I just had to dig deep and go for it."

Paige Greco (C3), who claimed dual gold in the opening round of the World Cup in Italy, added a third gold to her haul with victory in the time trial, while Darren Hicks won the C2 race against the clock. 

Greco also claimed bronze in the road race which secured her the World Cup leader's jersey. Hannah MacDougall (C4) claimed road race silver. 

In other time trial results, Stuart Tripp (MH5) claimed silver, while a heroic effort from Stuart Jones (MT2) saw him win bronze after breaking his collarbone in a mid-race crash.

Emily Petricola (C4) won her maiden World Cup road medal with time trial silver, while Meg Lemon (C4) shared the podium after winning bronze.  

The Australian Team for September's 2019 UCI Para-cycling Road World Championships will be announced by Cycling Australia on June 5. 

The third round of the World Cup will be held in Baie-Comeau, Canada, in August. 

Results 

• Results votrecourse.com
• Series Info uci.org