Hear from the Victorian Members of the Australian Cycling Team who took part in a live webinar to hear their insights and experiences of riding through COVID-19.

Tokyo 2020 Olympic team members Leigh Howard, Kell O’Brien and Luke Plapp, Podium Potential Academy member Ruby Roseman-Gannon and Australian Cycling Team Lead Endurance Coach Tim Decker chatted with Matt Poyner about challenges, opportunities and the things they have learned since the COVID-19 Pandemic hit earlier this year. 

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Our second ‘Riding through COVID-19’ live webinar will feature Paralympic and world champion cyclists Carol Cooke, Stuart Tipp, Emily Petricola and Hannah Macdougall on Tuesday 1 September.  ​

Saturday 15 August | 189 days since the crash | 136 days in rehabilitation

It has been some time since the last update and many people have been asking how Kai is doing. We’re super pleased to report that Kai continues to make strong progress in all aspects of his rehabilitation.

It’s Saturday 15 August today and we have just passed two key milestones. The first of these was 29 July which is Kai’s 24th birthday, this is highly significant because there was a time when we were not sure he would see his next birthday at all. The second important date was 8 August — exactly six months since Kai had his crash. In some ways, it feels like an eternity since the crash because of the intensity of what has been going on but it also feels like time has gone so quickly.  Either way, it is good to sit down and reflect on how the past four months in rehabilitation have been.

The last update we made was in April two weeks after Kai had arrived at BIRU (Brain Injury Rehabilitation Unit). The first few weeks Kai was there were pretty tough for us emotionally as we adjusted to the new setting. However, it was really good to finally have Kai in a place focussed on his rehabilitation and to be actively starting on his recovery.

It was at this point we were able to understand a little more about Kai’s injury and the impact it has had. As a result of his crash, Kai suffered serious bleeding deep inside the left-hand side of his brain, this created extensive stress and damage in some areas. Doctors called it a TBI (Traumatic Brain Injury). Specifically, Kai lost the ability to move the right side of his body (leg, arm, face), he was not able to speak; he could not make any sounds at all. As things progressed it became evident Kai could not find the right words and had severe short term memory challenges. Kai also forgot how to do basic things like cleaning his teeth — so has needed to re-learn everything again from zero. Furthermore, Kai lost 20kg in weight while in Canberra ICU and was so weak he could not sit or even hold up his head.

So there was a big list of things to work on……

Rehabilitation for Kai has been focussed in a number of key areas: Physiotherapy, Occupational Therapy, Speech Therapy, Diversional Therapy, Psychology and Social Work.

As Kai became stronger his schedule became a lot more intense. Initially, he was only doing a few hours a day and he was so tired he needed to rest at lunchtime for a couple of hours. Over time he began to put on weight and was able to do better with his exercises.

We began to notice improvements in all areas, communication improved a little, he became stronger and he started to gain some movement in his right leg. The physiotherapists focussed their attention on his leg and 14 weeks after the crash Kai was finally able to stand-up for the first time with assistance. This was a major step for us and it gave us hope that he might be able to walk again.

As Kai was doing his best to recover the BMX and broader community were all doing some amazing things to provide him with assistance. Sam and Alise Willoughby started the “77 for 77” initiative which spread like wildfire and was a lot of fun. Sam started by doing 77 bench presses with 77kg, Alise did the same with 77lbs. They then threw out the challenge and suddenly everyone was doing 77 somethings for 77. Simply amazing.

It was around this time that Matt Carmichael from Channel 7 contacted us to do a news story on Kai and if you haven’t seen it, the link is here. Matt did a really nice job of telling Kai’s story. 

Kai’s approach to rehabilitation has been the same as his approach to training, he simply wants to ensure everything within his control is done to the best of his ability. The therapists have been super impressed with Kai’s strength and determination:

• … shows 110% commitment to physio on a daily basis. His immense focus and countless hours in the gym are helping him smash his goals (Physiotherapy)
• … is working very hard to regain his independence in many of his day to day activities, His perseverance with his recovery is something to be admired (Occupational Therapy)
• … is extremely motivated in his approach to therapy, both within and outside of our sessions. His positive attitude and work ethic are very impressive (Speech Therapy)

In the meantime, in typical Kai manner, he would turn to us at the end of the day and say “I’m really not sure if I am doing enough to get better”………

Four months after the crash Kai was finally able to start coming home for weekends, this was another major step for us all. He was really pleased to come back and have some home cooking, it also meant he could have visits from friends who he has not seen for some time. Kai comes home on Friday afternoons and we take him back to the rehabilitation unit on Sunday evenings so he can be ready to start rehabilitation on Monday first thing.

Having Kai at home on the weekends means he is able to work closely again with Saya. A few weeks ago he was able to watch her sprint training and help with the timing. The relationship Kai and Saya have is very special which is not surprising given the amount of time they spent together travelling the world doing BMX. Zwift Japan and First Track Athlete Management Company assisted Saya with a Zwift charity ride for Kai. The event was live-streamed on Instagram and bike riders from all over the world participated. Kai was in our garage while Saya was doing this and was really pleased to be involved.

As a family, we’re supporting Kai in whatever way we can. One of us goes to the rehabilitation unit to assist with his therapies every day. We give him extra exercises, take him out for coffee, help with his stretches and generally make sure he has what he needs. The rehabilitation unit is doing a great job but sometimes things slip through the cracks and we are there to pick these up. As time progresses we’re seeing Kai can do a lot more by himself and we can back-off a little.

Recently Kai has started playing table tennis. As you can imagine this is difficult sitting in a wheelchair and using his left hand but he is improving. We’ve been trying to work on how many times we can get the ball over the net. The first time we were only able to manage 5 times but this soon increased to 30, then we made 102 and this continued to increase. Last week he managed 284 with his Physiotherapist which was amazing and we have now set a target of 500. Kai loves the challenge and it’s great to be able to relax and have some fun.

The support Kai continues to receive is incredible and he tells us it really helps motivate him so please keep this going. Clubs are doing fundraisers, riders and friends are sending him messages on social media. Everywhere we look we can see #KaiFight77 stickers on helmets, car windows, bikes and other places. Last week the mother of a rider who Kai coached wrote and sang an amazing song about the challenges Kai is working through (look out for it on the #KaiFight77 Facebook page soon). We’re all so pleased he has not been forgotten.

Where is he now

• Speaking and communicating pretty well considering he could not say anything 4 months ago
• Moving most big muscles on his right leg
• Walking a little with assistance from people (it’s not pretty but it is happening)
• Moving his right shoulder and elbow a little
• Short term memory is improving

What’s next

• Continue working through rehabilitation
• Long process and we’re still not sure what the end game will look like.

Thank you so much to everyone who is with us on this journey.

One step at a time, one moment at a time … let’s go 

Regards,

Kai Sakakibara Family

In response to the current global COVID-19 pandemic, Cycling Australia (CA) wish to make public its current position on its international competition activities. 

The Department of Foreign Affairs and Trade (DFAT) currently advises there is a ban on overseas travel from Australia. Australian citizens cannot leave Australia without an exemption from DFAT.

Our primary concern is the health of our athletes and staff. As such, CA will not be conducting any national team campaigns or projects outside of Australia before 1 January 2021 with the following possible exceptions: 

1. CA’s position may be reconsidered for activities in New Zealand in the event there is a government-endorsed Trans-Tasman travel bubble.
2. CA’s position may be reconsidered for the 2020 UCI Road World Championships, the 2020 UCI MTB World Championships, the 2020 MTB Marathon World Championships, 2020 season Mountain Bike World Cups and remaining 2020 season BMX World Cups. 

When considering its position in relation to the above events, CA will consider a range of factors including but not limited to the most up-to-date DFAT position, the current COVID-19 position of the host country, information from the UCI and Event Organisers, and the ability of CA to appropriately provide for the health and safety of the team and the community.

In respect of the 2020 UCI Road World Championships, CA will continue to monitor the situation. CA will only consider selecting and endorsing entries for Elite riders. Riders in these categories wishing to be considered will need to have been based in Europe for a minimum of two (2) weeks prior to the date of the start of the competition in question. 

For the avoidance of doubt, CA will not enter any U19 (UCI Junior category) riders in any overseas events over which it has entry jurisdiction between now and 31 December 2020 (regardless of any potential exceptions listed above) and will not be selecting U23 riders for the 2020 UCI Road World Championships. 

Decisions in relation to mountain bike events will be reached in conjunction with MTBA. Decisions in relation to BMX events will be reached in conjunction with BMXA. 

​CA will continue to monitor the global situation and reserves the right to modify its approach to its activities as the situation develops over the next few months.

FISE is currently hosting first ever digital stage of FISE Montpellier which is taking place 100% online through August and September!
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E-FISE Montpellier is a and innovative online experience, enabling fans and athletes and fans to connect online.  ​

Aussies Logan Martin and Natalya Diehm are in the running - check out their runs below. 

VISIT THE E-FISE PLATFORM FOR MORE INFO

http://e-fise.com/en/montpellie

As the uncertainty of the COVID-19 Pandemic continues and as the timelines for easing of restrictions varies across the country, Cycling Australia (CA) can confirm the 2020 Elite & U19 Track National Championships in Brisbane has been rescheduled to December. 

In considering the decision, CA consulted with state governments, medical experts and our Member States, to ensure that the Championships operate in a manner that is accessible, fair and safe for all participants, officials and local communities. 

The Championships was initially scheduled for March 2020, but was postponed to September following the outbreak of COVID-19 Pandemic. The Championships will now be contested from 16-20 December in conjunction with the Para-Track National Championships (18-20 December) to create a blockbuster five-day feast of track cycling at the Anna Meares Velodrome. 

The Championships is expected to attract a host of Australia’s best, including those athletes aiming for the Tokyo Olympic and Paralympic Games, across the traditional team and individual events including the sprint, pursuit, time trials, Madison and Omnium. 

While Australia’s Team for the 2020(1) Paralympic Games is yet to be named, Emily Petricola and Paige Greco will use the nationals to further push their names in front of selectors for the Games. 

“It’s disappointing that the Games were postponed but we’re all looking forward to getting back into serious racing at the nationals, which is always a highlight,” said Petricola, a C4 pursuit, omnium and scratch race world champion.“(If selected) This would be my first Paralympics if chosen so I’m hopeful a vaccine can be found so it can go ahead.

“You can’t spend too much time worrying about it, you’ve just got to keep training in the hope that it is going to happen.”
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The program and entry information for the rescheduled Elite and U19 Track National Championships will be available soon at tracknationals.org.au. 

2020 Track National Championships - Frequently Asked Questions